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WORKFLOW GUIDE

How AFK Works

Designed with intentional friction so you spend less time on screens and more time living in the real world.

STEP 1PHASE 01

Set Duration or Schedule a Routine

Choose a quick focus block (from 5 minutes up to 3 hours) or schedule recurring daily routines for work, study, or sleep.

Set Duration or Schedule a Routine
STEP 2PHASE 02

Lock Your Phone & Disconnect

Tap start and let AFK take over. Your phone enters a locked focus mode, blocking social media, games, and mindless doomscrolling.

Lock Your Phone & Disconnect
STEP 3PHASE 03

Keep Essential & Emergency Access

Stay safe and reachable. Important tools like Phone, Messages, Camera, and Emergency SOS (911 / 112) remain accessible anytime.

Keep Essential & Emergency Access
STEP 4PHASE 04

Celebrate & Track Focus Streaks

Complete your session and enjoy a celebratory milestone. Review your weekly focus insights and build healthy, lasting habits.

Celebrate & Track Focus Streaks
SAFETY FIRST

Emergency Unlock Tickets

Life is unpredictable. If an urgent matter arises during a session, you can use an Emergency Bypass Ticket to instantly unlock your phone without ruining your streak. You remain fully in control.

Unlock Tickets

Ready to take back
your attention?

Download AFK on Google Play and start your first mindful session today.

Download AFK